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Category Archives: Anxiety

Known and Loved

1 / 30 / 171 / 22 / 18

Michelle
Michelle

Okay, I had to write you because I’m having a very guilty mom moment. I totally feel like Ellie is being parented as the second child. That’s an obvious statement but I’m just feeling badly that I don’t feel I am giving her the same attention as I did Sophie.

Michelle
Desi
Desi

I’m sitting here nodding my head as I read this. ? I have lots of mom friends that mentioned the same thing, and that is exactly how I feel about Eva. And it doesn’t help that she is my “go with the flow” child so it is easy to forget to give her much attention because Isaiah is always demanding it.

Desi
Jessica
Jessica

It pains me to think back (and look back, thanks to Timehop ?!) about what I was doing with John when he was Lucy’s age.  I was like an A+ parent back then! ?

Jessica
Michelle
Michelle

Ha. I know! ?  Ellie’s second birthday is this week and I so I was writing down in her journal (which I haven’t done in many months) about some of her milestones…and I realized that at this age Sophie knew more colors and songs than Ellie does — and it’s not because she’s smarter, it’s because I had more time to teach her those things! ?  Is that horrible?

Michelle
Desi
Desi

I’m sure your name will be written in the Worst Mothers Ever book… ?  Kidding! No, I think it’s totally normal! And I’m right there with ya!

Desi
Jessica
Jessica

Let’s not even talk about the fact that Lucy’s baby book is sitting at the bottom of my dresser drawer with barely a word written inside. ??

Jessica
Michelle
Michelle

I feel so much better because so is Ellie’s!! ? It’s just such a different game with two (and I can only imagine more than two!!) because your sole focus is not thinking of just that one child’s development but two. And oftentimes the older one gets the majority of your attention. At least that is how it is in our house. I am having to remind myself that Ellie is doing perfectly fine, but I am just having a moment of feeling guilty.

Michelle
Jessica
Jessica

I struggle with this too, especially as I try to be John’s teacher at home.  I spend my time planning out his learning activities and I have nothing left to plan things out for Lucy.  She’s pretty much just along for the ride.  I’m hoping she just absorbs all of the good stuff I’m teaching John. ?

Jessica
Desi
Desi

Well, if you think about it, she is not the first kid to have an older sibling… Everyone survives and seems to be just fine. I was a second child and look how I turned out! (Or maybe that is proving the point that you need to pay more attention to your second child! haha ?) My sister-in-law told me something that helped. She said, “Well, Eva has something Isaiah didn’t…an older sibling. And they learn a lot and develop a ton just from having that sibling.”

Desi
Jessica
Jessica

I agree…when I was pregnant with Lucy and having some major anxiety about having two kids, someone told me, “A sibling is the greatest gift you can give your child.”  I’m not sure John feels the same, but I do know that I am giving my kids life experiences that I didn’t have as an only child.

Jessica
Desi
Desi

Right! And so far, I have found that to be very true. And I think it gets a little easier the farther they get from the baby stage. I felt like I was neglecting Eva when she was younger but now she has more of her own personality and enjoys things like reading books. So I always make sure to spend one-on-one time with her reading books before bed or something. Guess this is just one more way we get to learn to let it go and give it to God. I know, easier said than done. ?

Desi
Jessica
Jessica

Yes!  I’m finally starting to see what you just mentioned, Desi.  As Lucy is getting older, she is developing her own personality and interests, and it makes it far easier to connect with her and get intentional about carving out time just for her.

Jessica
Michelle
Michelle

Thank you for this reassurance. I was talking with Laura the other day and she shared something that really helped too. She asked two of her students why their mom is such a good mom and they said at the same time, “She knows us.” I have been been thinking about that truth and praying about that in my own motherhood.

Michelle
Jessica
Jessica

“She knows us.” I love that. Just like God know us and loves us.

Jessica
Michelle
Michelle

YES! That is such a good connection. When I think about God knowing me, I always think about the cool fact that He knows how many hairs are on my head. Maybe I like that because I lost all my hair when I had cancer, but I really am struck by how much God knows every single thing about me and loves me all the more. Wow.

Michelle
Desi
Desi

That’s good. I need to remember that. If He knows me that well, he certainly knows my kids and what they need!

Desi
Michelle
Michelle

Right. I will never know my kids as intimately as He does but goodness, I pray for a supernatural wisdom from God to know and love them deeply.

God,?  help me to find ways to know each of my girls well and to communicate my love to them in a way they can feel…and please help me give grace to myself as a mom when the mom guilt invades.  

And help Ellie give me grace that her baby book may never be finished. ??

Michelle

 

Soaking in the Truth

Scripture to encourage you:

  • “My Grace is sufficient for you, for my power is made perfect in weakness.” 2 Corinthians 12:9
  • “A sound mind makes for a robust body, but runaway emotions corrode the bones.” Proverbs 14:30, The Message
  • “I am the good Shepherd; I know my own sheep, and they know me, just as my Father knows me and I know the Father. So I sacrifice my life for the sheep.” John 10: 14-15
  • “But even the hairs of your head are all numbered.  Fear not, therefore; you are of more value than many sparrows.” Matthew 10:30,31

Music to inspire you:

    • Be Kind To Yourself by Andrew Peterson

Readings to come alongside of you:

    • Hanging Up Our Measuring Sticks by Texting The Truth
    • Embracing the Mommy Guilt by Lauren on Scary Mommy 
    • Cute Mother’s Day Ad Wants You to Say Goodbye to Mom Guilt by Caroline Bologna from the Huffington Post
    • Overcoming Mommy Guilt from Crosswalk byJulie Coleman on Crosswalk.com
    • “Comparison is the thief of joy.” -Theodore Roosevelt

 

Living Out the Truth

Ideas to try:

    • Plan “dates” with your children.  These don’t have to be anything extravagant or expensive, just set aside some time to spend one-on-one with each child.  You could plan something you know they enjoy doing, or ask them what they would like to do.  Focus on getting to know your child better away from their siblings and other people. What communicates love to them?
    • Let yourself off the hook from being super-mom. You know your limit and to be the best mom you can be, maybe sitting on the couch watching Fixer Upper after your kids go to bed rather than writing in their baby book is the right call.
    • Don’t look to the right or the left at what other moms are doing. Do you well. God knew what He was doing giving your kids YOU as their mom. Run in your lane, as Brene Brown says.

{These suggestions are ideas from novice moms. Sometimes our life situations need more.  In that case, seeking out professional help is the right call.}

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Time to Relinquish the Rush

1 / 27 / 174 / 12 / 18

Anna
Anna

I’m having a bad morning. Rushing to be somewhere makes me a maniac!

Anna
Laura
Laura

Story. Of. My. Life.

Laura
Anna
Anna

It seems like no matter what I do, how many kids are with me, or how sane I start off the morning, I am constantly ten minutes late and hurrying like crazy. Is this just me???

Anna
Desi
Desi

Oh, I don’t know. I never have that issue. ??

Desi
Anna
Anna

The worst part is in my rushing, I do stupid things that make me even more of a maniac. Like this morning, I dropped Ben’s homework sheet (that I was signing, while fixing my hair) in the toilet. And someone hadn’t flushed, of course. My rational self isn’t really present in these moments.? ? ?

Anna
Laura
Laura

NOOOOO!!!

Laura
Desi
Desi

LOL! Okay, I know it’s probably not so helpful to laugh… ? but it makes me feel better to know I’m not the only one that has this running-around-like-a-chicken-with-my-head-cut-off problem. ? ? (And the homework in the toilet IS funny…in a terrible way.) ?

Desi
Anna
Anna

I guess I have to laugh or I will cry!

Anna
Desi
Desi

Exactly! The longer I am a mom, the more I’m finding that to be true for everything. We have this choice to either laugh or cry. Unfortunately, I tend to do neither of those things and just get mad ? and that doesn’t help either.

Desi
Anna
Anna

MAD…yes! I think that’s it exactly. In the rushing moments I am mad at myself, thinking things like, “Why don’t I get up earlier? Why can’t I EVER be on time? Why did I just snap at the kids?” And if I’m being honest, sometimes I’m mad at the kids too, “Why are they not helping me? Why are they just going S-L-O-W-E-R??? ?

Anna
Laura
Laura

I have one that moves sooooo slowly that it make me nuts! He’s oblivious to everyone else’s rushing. He just moseys around like time doesn’t exist. It’s a miracle we haven’t missed the bus yet this year! Lollygagging when you should be rushing is equally infuriating and still causes us to be late!!

Laura
Desi
Desi

Turtle pace.?  But you know what I found that helps me? (When I remember to do it!) I take a deep breath and ask myself, “What is the worst thing that will happen if I’m late?”

Because once I think about it from the “worst case scenario” perspective, it helps me realize the world is not going to end if we’re late – helps me slow down and let it go.

Desi
Anna
Anna

True… And breathing is DEFINITELY a good thing…that I forget to do often.

Anna
Desi
Desi

Sort of essential to life. ?

Desi
Laura
Laura

Breathing! Now there’s a novel concept! But not just survival breaths. Life-giving breaths!

Laura
Desi
Desi

Yes! And maybe that is the key. In our breathing, we try to remember where every breath comes from. That will help us to remember that God is the source of all good things and He calls us to rest, not to be headless chickens. ? ?

Desi
Anna
Anna

I think stopping to breathe in the midst of all of that is hard to do though!

Anna
Laura
Laura

Right… because we aren’t thinking straight!!

Laura
Desi
Desi

It is tough! But I don’t mean stop and sit down and ponder life… I just mean stopping the panic craziness to breathe, and refocus for a second or two on what is really important. And know that it is going to be OK.

Desi
Anna
Anna

I like that… Stopping before we cross that fine line between hurrying and panicking! Not letting myself spin out of control.

Anna
Laura
Laura

And I love the thought about where our every breath comes from. Maybe that will help me keep it all in perspective before I’m too mad to speak kindly to my family!  And if I have to choose between kindness and promptness, breathing in His breath will make that choice a whole lot easier.

Laura
Anna
Anna

OK, this is a good plan. Whenever I feel rushed and panic mode starts to set in, I will take a deep breath and say, “Dear Jesus, you authored this moment. Help me to slow down and rest in You, and know that You’ve got it.”? ?

Anna
Desi
Desi

Love it. Now go fish that homework out of the toilet, convince yourself that it was a clean toilet, blow-dry it off, remind yourself there are worse things in life, and be on your way. ?

Desi

Soaking in the Truth

Scripture to encourage you:

    • “The Lord is near. Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:5-7
    • “When I said, ‘My foot is slipping!’ your unfailing love, Lord, supported me. When anxiety was great within me, your consolation brought me joy…The Lord has become my fortress, and my God the rock in whom I take refuge.” Psalm 94: 18-22
    • “I can do all things through Christ who strengthens me.” Philippians 4:13

Music to inspire you:

  • “Breathe” by Jonny Diaz

Readings to come alongside of you:

    • The Day I Stopped Saying “Hurry Up” by Hands Free Mama 
    • How to be a Calm Parent by Abundant Mama

Living Out the Truth

Ideas to try:

    • “Calming Breath” excerpt taken from anxieties.com: 
Calming Breath
  1. Take a long, slow breath in through your nose, first filling your lower lungs, then your upper lungs.
  2. Hold your breath to the count of “three.”
  3. Exhale slowly through pursed lips, while you relax the muscles in your face, jaw, shoulders, and stomach.
    • In order to avoid rushing, try giving yourself a buffer of 15 extra minutes before you actually HAVE to leave. This will allow for surprise potty accidents, last-minute snacks, and children who just want to stop and smell the flowers (literally).

{These suggestions are ideas from novice moms. Sometimes our life situations need more. In that case, seeking out professional help is the right call.}

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