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Category Archives: Anxiety

Mom Win Wednesday: Sarah Ronan

7 / 12 / 174 / 12 / 18

As a mom, you may not have qualified for the Rio Olympics, but you certainly deserve a spot on the podium in our eyes. There are no “perfect scores” in motherhood, but if you had a discipline breakthrough, managed a meltdown, or found time in your day to pursue a dream, then we want to take a moment and celebrate alongside you. Even the little “victories” add up to be big wins in the long run; so let’s champion each other.

After all, we’re on the same team.

Anna
Anna

Today we’re featuring a good friend of mine and co-worker, Sarah Ronan! Hi, Sarah! Tell us a little bit about yourself and your family.

Anna
Sarah

Hi! This recent pic has two of my three kids in it! The youngest one is my niece. The other two are Emma (8) and Colin (4). Not pictured are: Eric, my husband, and Nicholas, my 18-almost-19 stepson.

Anna
Anna

Love those smiles! You guys are adorable.

Do you wear any other hats in addition to your [big, gigantic, hugely significant] Mom Hat?

Anna
Sarah

Yes, I work as a part-time Database Manager at Christ’s Church in Mason, Ohio.

Anna
Anna

Yes, you do, and you are amazing at it! I can say that for sure. So tell everyone a little more about your kiddos.

Anna
Sarah

Nicholas, our 18-year old, lives with us full-time. He has no current interaction with bio-mom (not since he was 14). I’ve been in his life since he was 7-almost-8. He’s not currently motivated to do anything besides tech.

Our daughter, Emma has ADHD, anxiety, and an enormous heart for people. She loves to help anyone with anything (except mom). ? She loves school, being outside, and reading. AND, she loves Jesus with her whole heart.

Our son, Colin, is a typical 4-year old. He’s a handful with the biggest, brightest blue eyes. He still wakes up in the middle of the night and climbs in our bed. 

Anna
Anna

I give you so much credit that you are parenting kids with such a wide age-range (14 years between them)!

What is a recent mom win you experienced that took time and perseverance to accomplish?

Anna
Sarah

It would definitely be Emma’s “play therapy” through Focus on Youth in West Chester. Gave us tons of helpful tools to help her learn to control her energy and focus, and thus she improved at school. In addition to her medication, we play games like “Red Light, Green Light” to help her learn to listen and respond quickly. We utilize things like a “worry eater” and stories like Don’t Feed the Worry Bug.

Anna
Anna

That’s sounds interesting! I want to know more about the worry eater!

Anna
Sarah

Sure! When Emma starts to worry about anything, she writes it down and gives it to her worry eater instead of dwelling on it. Then my hubby and/or I sit down a couple times a week and let her pull out her worries and we talk about them and help her work through her emotions/thoughts/reasons/etc. She can choose to put it back in the worry eater to discuss again later or throw it away if it’s not a worry any longer.

She also chooses which of the worries get discussed. We don’t talk about all of them each time, just a couple. Often, she’ll open her worry eater and pull out a few, read them, and throw them away (even before we’ve talked) because they’re not a worry to her any longer. This helps her especially at bedtime when her mind is running and she’s alone in her room.

Anna
Anna

That’s really cool. I love that idea! ? There are probably a lot of moms reading this who have kids struggling with anxiety and worry. 

So what is a mom win that you would text your best friend?

Anna
Sarah

Emma woke up on her own, got dressed on her own, and had enough time for a real breakfast this morning before we had to scoot out the door! We’re getting glimpses of the pay-off for all the work we’ve done!

Anna
Anna

YES! High-five to you, and Emma too! ?

One more question, Sarah: What are you learning as a mom right now?

Anna
Sarah

It’s tough. It sucks. It’s time-consuming to work through your child’s issues. But knowing that you’re making positive strides by seeing the “I can do it!” looks on your kid’s face — worth it ALL!

Anna
Anna

It definitely is. Thank you for being so honest and sharing with us! I love your perseverance, and I hope other moms out there will be encouraged to KEEP GOING, because those positive strides will come!

Anna

If you would like to be featured as a Gold Medal Mom or you know someone who would, please contact us here!

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Where’s the Parenting Playbook?

3 / 24 / 1711 / 29 / 17

Ash

Oh my gosh, do you want to know what I just asked Siri? “Siri, what is the correct temperature for the nursery?”? I’ve been a little obsessive trying  make sure Millie’s room isn’t too hot or too cold. Being a new mom and Googling all the things is exhausting! It gets easier as she gets older, right?! ?

Laura
Laura

I’ve got good news and bad news…. Bad: It gets harder!  But the good news is you get wiser and more flexible! Usually. ?

Laura
Ash

Harder?! I was afraid you would say that! I better start praying for wisdom more often! Becoming a mom has showed me that there is SO much I don’t know. Am I the only one who feels that way?

Michelle
Michelle

Oh my gosh, NO! I definitely felt like all moms knew what they were doing but me! I kept hearing to trust my mothering instincts, and I kept thinking, “Do I have those?? I have no idea what I am doing over here!”

Michelle
Ash

Exactly. Everyone tells you you’ll just know what to do, but I do not always feel that way. Some days I think I have it all figured out and I feel like SuperMom! Then Millie decides to spit up all over herself on the way to the pediatrician and of course I forgot to pack a clean outfit. #momfail  

Michelle
Michelle

That has happened to me more times than I can count so I am right there with you!

Michelle
Laura
Laura

Oh yes, me too! Trust me, there are days you just can’t be prepared for the things kids throw at you! And that’s never easy!

Laura
Michelle
Michelle

Ain’t that the truth! ?

Michelle
Laura
Laura

But I can tell you that what has gotten easier as I had babies 2&3 and 4 is that I have learned to forgive myself a little faster and trust God a little deeper!

Laura
Ash

I love that: more grace for ourselves as new mamas  and more trust in God as we try to figure it all out. To be honest, the trust part is where I struggle. Why can’t God just give me a new parent playbook with the answer to every question?!

Michelle
Michelle

I know what you mean. I think the trust part is where we all struggle, you know?

Michelle
Laura
Laura

Yes! And a playbook would be so nice sometimes!  But then again, I’m not sure that would be the best!  It’s a lot of pressure to try and do what everyone else is doing especially when it seems like they are doing it well.  We just weren’t created to all do it the same!

Laura
Michelle
Michelle

That’s true and since we are all so different, what works for one may not work for the other. But there are many times I do wish for that manual! Just tell me what to do it and I’ll do it! But I will say, the wrestling it out with God is what’s deepened me and made me more confident in trusting God as a mom.

Michelle
Ash

That’s good to hear because the trust part has been such a challenge to me as a new mom! I am learning how to trust those mysterious instincts . . . and trust that God is the one guiding me. That trust is on a whole new level now.

Michelle
Michelle

You don’t know how many times I have prayed, “God, I have NO CLUE what to do, so I really need your help.” I definitely believe in the whole instincts thing but I think having the Holy Spirit’s guidance makes the biggest difference.

Michelle
Ash

That is a good word, friend! ? Last week Millie caught my cold and it was her first illness. I was totally freaked out and my first instinct was to rush her to the doctor. It was on a Sunday so I couldn’t.

Michelle
Michelle

Oh my gosh, the first sickness is so scary as a new mama! Ok, and even two kids in, it still is at times because it goes back to that trust thing…

Michelle
Ash

I know…That whole day I was watching her and praying for her, and I just had a peace that she was going to be OK and the cold was going to run its course. I think the Holy Spirit was guiding me in those moments to stay calm and take care of her.

Laura
Laura

That is so awesome! (Not that she was sick, of course!)  But you totally listened to your instincts and trusted in the guidance of the Spirit!  And now you can do that EVERY SINGLE TIME!!? Just kidding! I know it’s not always going to go this smoothly, but I love that God was carrying you through this–showing you what it looks like to trust Him as you did what you knew was best.

Laura
Michelle
Michelle

I think learning to trust God and your mothering instincts to guide you is such a process. Some of the most encouraging words I heard at that time were that God made me Sophie’s mom and He will give me all I need to be her mom. That is super comforting to me in the moments when I truly don’t know what to do.

Michelle
Ash

That idea is definitely comforting. So I guess the more we learn to trust the Holy Spirit, the more we are tuned in to how he’s guiding us, especially in this new mom gig.

 

 

Soaking in the Truth

Scripture to encourage you:

  • If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you (James 1:5)
  • But to those whom God has called, both Jews and Greeks, Christ the power of God and the wisdom of God. For the foolishness of God is wiser than human wisdom, and the weakness of God is stronger than human strength. (1 Corinthians 1:24-25)

Music to inspire you:

  • Dwell by Aaron Keyes
  • In Christ Alone by Keith and Kristyn Getty

     Readings to come alongside of you:

    • “What is your only comfort in life and in death? That I am not my own, but belong—body and soul, in life and in death—to my faithful Savior, Jesus Christ. He has fully paid for all my sins with his precious blood, and has set me free from the tyranny of the devil. He also watches over me in such a way that not a hair can fall from my head without the will of my Father in heaven; in fact, all things must work together for my salvation. Because I belong to him, Christ, by his Holy Spirit, assures me of eternal life and makes me wholeheartedly willing and ready from now on to live for him.” -from the Heidelberg Catechism
    • What Every New Mom Should Know To Survive the First Three Months from A Step In The Journey Blog
    • How To Trust Your Instincts as a Mother from The Life of This Mother Blog

 

 

Living Out the Truth

Ideas to try:

  • Ask God for the wisdom when you don’t know what to do before googling. Sometimes we can forget that God is so much smarter than google! 🙂
  • Take your worry thoughts captive and replace them with God’s truth: He knows the very number of hairs on your child’s head (Even as moms we don’t know that!). We can trust Him to gives us the wisdom we need to take good hair of each and every hair!
  • Find and reach out to a friend who is in a similar parenting stage. It’s helpful to have someone else who is in the trenches with you and can be a support and encouragement (after all, that is how this blog came to be–texting each other the ups and downs of our days!).

{These suggestions are ideas from novice moms. Sometimes our life situations need more.  In that case, seeking out professional help is the right call.}

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We don’t claim to have motherhood figured out. Actually quite the opposite. We’re a group of women who first and foremost love the Lord and want to honor Him with our lives and talents. And we decided that what better way for us to sort out this beautiful and messy thing called motherhood but to process it together in text messages? Our prayer is that as we share our real-life stories and honest experiences, every mom who visits our blog will receive tangible truth and experience real grace.

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