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Category Archives: #smallshifts

A Little Family Time Goes a Long Way

2 / 11 / 192 / 11 / 19

Laura
Laura

I know you mentioned earlier this month that you were wanting to move family time a little higher on your list.  How is it going?

Laura
Anna
Anna

It isn’t happening every single day, but most days!

Anna
Laura
Laura

That’s really great. It probably doesn’t have to be everyday to make an impact?

Laura
Anna
Anna

I agree. It doesn’t. Even just a 15-minute card game makes a big difference in the middle of a busy week. Looking back, it’s the best part of my week, too.

Anna
Laura
Laura

Aww. That’s so sweet. I struggle sometimes with fitting all the boys’ homework and activities into the afternoons and evenings. I can tell when we haven’t had enough time to just relax together. The bickering is a lot worse! Mine included!

Laura
Anna
Anna

It’s so true. When we are just go-go-go, and then during our time at home I’m like a drill sergeant with – Get your homework done, take care of the pets, take a shower, etc. etc. I mean, I think the kids start to tune me out. And honestly, it irritates me too.

Anna
Laura
Laura

I do not like being the task master all. the. time. But all of those tasks will eventually get done. And it’s good to remind myself to just let go for a bit!

Laura
Anna
Anna

They will. And if the shower doesn’t happen, oh well. (They are stinky anyway, haha.) To stop and say, “Hey, let’s play this game for a minute.” And to get the chance to tease and laugh, it’s just a breath of fresh air into that day.

Anna
Laura
Laura

Or stop and have a good snuggle fest!

Laura
Anna
Anna

Yep! Or watch an episode of The Voice or whatever. Something we can all talk about.

Anna
Laura
Laura

Or throw on some Pandora and have a dance party! It doesn’t have to be hard!

Laura
Anna
Anna

RIGHT! Just something to stop and relax together. Even if it’s only with ONE kid. That’s ok. You know, I think even if it’s just you and your hubby, the kids see you laughing and taking a break from the daily grind. And it puts everyone in a better mood.

Anna
Laura
Laura

That is a great point! I need to remember that this week. A little down time with one or all makes a difference! Small shifts change busy times into enjoyable (and busy) times!

Laura
Anna
Anna

It does. My husband is more of a natural at “play time” throughout the day. I’m more of a task-oriented person all day. So sometimes it’s hard for me but I have to stop and say to myself, “OK, do it now or you won’t have time to do it.” As often as I can, I force myself to call everybody over (whoever will come) to have a family moment. And in the end, I’m always glad that I did.

Anna
Laura
Laura

I’m so glad to hear it is going well! And that God is helping you to lead your family into friendship and fun one afternoon at a time.

Laura

Soaking in the Truth

Scripture to encourage you:

  • “The thief comes only to steal and kill and destroy, I have come that they may have life and have it to the full.” John 10:10
  • “Our mouths were filled with laughter, our tongues with songs of joy.” Psalm 126:2 (NIV)
  • “A joyful heart is good medicine, but a crushed spirit dries up the bones.” Proverbs 17:22 (ESV)
  • “Let your heart be merry.” Judges 19:6

Music to inspire you:

  • “Family” by TobyMac
  • “Come As You Are” by Crowder
  • “Brother” by Needtobreathe

Readings and Resources to come alongside of you:

  • “30 Ways to Spend More Time With Your Family” by Families for Life
  • “Small shifts in your thinking, and small changes in your energy, can lead to massive alterations of your end result.”― Kevin Michel, Moving Through Parallel Worlds To Achieve Your Dreams
  • Quarter Turns: Small Shifts, Big Impact  by Tim Furlong

Related Posts on Texting The Truth:

  • Small Shifts: Paper Plates and Good Books
  • Lying Down on the Job
  • Small Shifts, Significant Impacts

Living Out the Truth

Ideas to try:

  • Try finding a set day during the week to gather as a family for something fun.  Take turns letting the kids pick something to do or put a whole bunch of ideas in a bowl and let someone pick something out of the bowl.  
  • When a few spare moments pop up, take advantage of it to bond your family together.  Play a game, put on some music and dance, pull out the would you rather questions, solve a crossword puzzle together or whatever works for you your family.  On a warm day, take a walk together. On cold days, pretend to roast marshmallows over the pretend fire in your family room (or for real in your fireplace).
  • Remember small shifts mean to just do one little thing to move toward a goal.  If one thing you desire is more time spent together as a family, then join us to shift in this direction.  If you actually need to shift into a bit more time spent alone, then make that small shift direction instead.

Treasured Products we love:

  • Family Games — make a shift to have a little fun with your family every day! Othello (ages 7+); Cranium Family Edition (ages 8+); Sculpt It! (ages 5+); Don’t Break the Ice! (ages 3+). You can always grab a deck of cards too! Sometimes we leave a deck of cards out on the table, and someone will just see it out and start a game.
    • In This House We Will Giggle by Courtney DeFeo
    • Catch Phrase
    • Chutes and Ladders (for younger kids)

{These suggestions are ideas from novice moms. Sometimes our life situations need more. In that case, seeking out professional help is the right call.}

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Small Shifts: Paper Plates and Good Books

2 / 4 / 19

Anna
Anna

Hey Katie! How are you doing? I know you guys have been sick so much lately! Are you all doing better?

Anna
Katie

Ugh. Yes, it’s been two or three weeks now of my kids trading off being sick. I think we are finally turning the corner! 3 of my 4 are healthy today!

Anna
Anna

Oh man! Thank goodness. That’s a long time to be cooped up with sick kiddos, and you were sick yourself too, right?

Anna
Katie

Yep, three straight days passed out on the couch for me! I think there should be a rule that moms can’t get sick. When mama goes down, it’s trouble! But I’m feeling much better now, thankfully.?

Anna
Anna

No kidding! Well, high five for making it through that! ?

Anna
Katie

You know, as miserable as it is to be cooped up inside, I feel like it’s also been teaching me something important. My never-ending to-do list can actually be put on hold for a while. I haven’t gotten a lot “done” the past couple weeks. But, that’s actually been ok. The world has gone on!

Anna
Anna

Haha – isn’t it amazing?! I was sick right after Christmas — the sickest I’ve been in a while. But my husband actually had to force me to get into bed at first. After he did though, I was so grateful. And YES! SHOCKING that the whole world didn’t stop!?

Anna
Katie

Exactly! The moms group I help with at church functioned just fine without me when I had to miss a couple meetings. Dinner was also just as filling when it was eaten off paper plates because my kitchen sink and counter were overflowing with dirty dishes that I couldn’t wash.

Anna
Anna

I LOVE PAPER PLATES!!! ?

Anna
Katie

Life savers!!

Anna
Anna

And I love giving myself permission to use them, and other shortcuts, when I need them. That’s the thing though — can we let ourselves rest in other times, other than just when we are very sick???

Anna
Katie

Yes! And what I have been learning is sometimes I make the mistake of thinking that every one of my tasks/responsibilities is urgent right at this moment. When, in reality, a lot of things can wait. Dishes and laundry can wait until tomorrow so I can go to bed on time.

Anna
Anna

Me too! I thought I was the only one who has trouble prioritizing my tasks. Not to mention even making rest a priority at all. Going to bed on time is a HUGE one for me — it affects the next day, how I wake up, how I feel throughout the day… And yet I can just let it slide so easily… ?

Anna
Katie

Absolutely. I do the same thing. And it affects how I interact with my kids the next day, too!

Anna
Anna

Also, do you ever feel like you just need a mental break in the middle of the day?

Anna
Katie

YES! I think sometimes I need to sit for a couple minutes to read a good book before getting started on my to-do list during my toddler’s nap. Just a couple mins can recharge me.

Anna
Anna

Exactly. Even a FICTION book, listening to music that just makes me happy, or taking a quick shower, if I have a few minutes! That can do wonders for me!

Anna
Anna
Anna

I think too, I don’t have to wait to do these things until I’m totally worn out, like in tears.? That’s what I tend to do.

Anna
Katie

Right! I’d like to get into a good rhythm where I am intentionally taking a little time to rest to prevent that cycle of burnout. I need to remember that’s how God designed us to function – to work and to rest.

Anna
Anna

That’s a good point. We’re not being selfish to rest. And to keep that as a priority is really going to be the best thing for everyone. (I can get really nasty when I’m overtired or overworked.?)

Anna
Katie

I’m definitely not my best as a mom – or wife – or friend when I am overextended!

Anna
Anna

Overextended is such a good word for it. It’s like we’re stretching a rubber band too far. And it’s going to snap. God doesn’t ask us to stay at that snapping point, and it’s not healthy.

Anna
Katie

In fact, He wants the opposite for us! He wants to give us rest, to fill us up … so then we can love those around us and be productive in the work He has given us to do. Because He has filled us up to do it, NOT because we are striving to do it all on our own!

Anna
Anna

It’s such a relief, trusting He’s going to give me rest. I can work, knowing the times of rest will come back around. And I’ll be ready to take them when they do.

Anna

Soaking in the Truth

Scripture to encourage you:

  • “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” (Matthew 11:28-30, NIV)
  • “In vain you rise early and stay up late, toiling for food to eat—for he grants sleep to those he loves.” (Psalm 127:2, NIV)
  • “For in six days the Lord made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy.” (Exodus 20:11, NIV)
  • Then he said to them, “The Sabbath was made for man, not man for the Sabbath.” (Mark 2:27, NIV)

Music to inspire you:

  • “Cry Out to Jesus” by Third Day *the line “There is rest for the weary”!
  • “Just Breathe” by Jonny Diaz

Readings and Resources to come alongside of you:

  • Mamas: You Need Sabbath Rest More Than You Think You Do

Related Posts on Texting The Truth:

  • Mama Wants a Rest for Mother’s Day
  • Not So “Quiet Time”

Living Out the Truth

Ideas to try:

  • Make a list of what activities refresh you and fill you back up! Here’s a list of 55 Practical Ideas to help you start thinking.
  • Check out some links to things that fill up our writing team below!

Treasured Products we love:

  • Bath salts
  • Virginia’s ear buds 
  • Portable speaker (for music or podcasts)
  • A good book
  • Podcasts: Don’t Mom Alone

{These suggestions are ideas from novice moms. Sometimes our life situations need more. In that case, seeking out professional help is the right call.}

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