Texting the Truth - Real Moms, Real Grace
  • Facebook
  • Twitter
  • Instagram
  • BlogLovin
  • Email
Menu
Skip to content
  • Home
  • Our Story
  • Our Team
  • Treasured Products
  • Contact Us

Tag Archives: anger

Redeeming Angry Moments

4 / 29 / 184 / 30 / 18

Laura
Laura

Yesterday was a no good, very bad, horrible, awful day of parenting for me and I’m feeling guilty and discouraged. ?

Laura
Courtnee

Oh sister, that’s three or four days in my week.  I am so afraid of messing my kids up that I joke about having a savings account for when they need counseling.  Spill it.

Laura
Laura

It was so bad I just hauled off and screamed at my boys.  I put them all in their rooms until I could calm down. That was a good choice at least.  But I don’t like this person who comes out of my mouth when I’m feeling this way.

Laura
Courtnee

I’m with you.  It is SO DIFFICULT to think of productive words when the fuse gets lit and you need to do something to end the craziness that lit the fuse.  

Laura
Laura

I say things like “You’re driving me crazy” or “You never listen to me!”  Writing this now makes me realize a lot of what I say when I’m feeling so angry is about me…

Laura
Courtnee

Wow, interesting observation. What ignited the fuse yesterday?

Laura
Laura

They were just being wild.  I asked them to stop and they didn’t.  And it irked me. I think it’s a combination of my need for control or calm and my concern that the wild behavior will lead to someone getting hurt.  

Laura
Courtnee

I seriously cannot think straight when my kids are loud, rambunctious and all talking (or whining) at once.  ?

Laura
Laura

I also plain don’t like it when I have clearly asked them to do something and they don’t respond.  Not even, “in a minute mommy;” I’m talking they just continue playing as if I didn’t speak! But after I yell at them I wonder if I’ve harmed their little hearts by shouting at them like that? I feel so guilty.

Laura
Courtnee

Oh no, not guilt for lunch again.  You described my house exactly. I am wired for guilt: a perfectionist who gets angry with her kids when they push the limits and cross my boundaries.

Laura
Laura

Yes… boundaries crossed.  Fuse lit. Can’t think straight to set clear and reasonable or age appropriate consequences. Yelling. Sad kids. Guilty Mama…

Laura
Courtnee

Ditto… You think there is a better way?

Laura
Laura

I hope so because my anger does not bring us closer and it obviously doesn’t change their behavior and I don’t even feel good about it afterward, so something needs to go!  It doesn’t help us stay strong and connected as a family either.

Laura
Courtnee

What could you try differently?

Laura
Laura

Great question.  Maybe being able to identify what makes me so angry might help me get a handle on the anger before I lose it.  Then I can know what to do or say before I’m bubbling over with anger. Because what am I teaching them when I let their actions control my emotions?  That it’s ok for them to lose control of theirs?

Laura
Courtnee

Gulp.  I have caught myself disciplining my kids for doing things they have observed me doing.  I want to push pause in those moments and have the time to grow and change, but life keeps going and I have to deal with my imperfect parenting while they keep observing it.

Laura
Laura

I totally get that.  I’m imperfect, they’re imperfect.  And yet we have been put together by God as a family.  When we mess up, we need to rely on something bigger than our imperfections to build us back up and make us a stronger family unit.

Laura
Courtnee

Put together.  For a purpose. To glorify God.  He’s not expecting perfection from us.  He wants to help us to be stronger… together. Good stuff.

Laura
Laura

If I let the anger and guilt fester, it’s never going to change. But if I can remember the goal is mended relationships, then I can practice #strongforgiveness.

I’m not saying I don’t need to work on why I got angry… I do, but that’s going to take time. So in the meantime, what do I do after a blowup?

Laura
Courtnee

Ask for forgiveness. Sometimes it’s easier than other times. Either way you and your kids are experiencing real life and real forgiveness together.

Laura
Laura

That is the best way to redeem our angry moments.  Receive what we don’t deserve… from the ones we love the most.

Laura
Courtnee

I forget that God gives me a blank slate every morning.  He is not counting yesterday against me. Only I do that.

Laura
Laura

Right.

Laura
Courtnee

And we are NOT going to give up on this parenting journey because we know how valuable it is to us, to our kids and to the glory of God to let His strong forgiveness redeem the guilt and anger. #bemomstrong

Laura
Laura

Oh, what a way to make the no good, very bad, terrible moments slip away into the forgotten past!

Laura
Courtnee

Tea parties, popcorn and ice cream help at our house, too!

Laura
Laura

Can I come?

Laura
Courtnee

Please do!

Soaking in the Truth

Scripture to encourage you:

  • “Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.  I say to myself, ‘The Lord is my portion; therefore I will wait for him.’” (Lamentations 3:22-24, NIV)
  • “My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires” (James 1:19-20, NIV).
  • “Everyone enjoys a fitting reply; it is wonderful to say the right thing at the right time!” (Proverb 15:23, NLT)
  • “An angry person stirs up conflict, and a hot-tempered person commits many sins.” (Proverbs 29:22, NIV)
  • “‘In your anger do not sin’: Do not let the sun go down while you are still angry, and do not give the devil a foothold.” (Ephesians 4:26, NIV)

Music to inspire you:

  • Be Thou My Vision
  • Fear is a Liar By Zach Williams
  • Even If By MercyMe

Readings and Resources to come alongside of you:

  • Boundaries with Kids by Henry Cloud and John Townsend
  • Triggers by Amber Lia and Wendy Speake I (Laura) have just started reading this book and I find it very very helpful so far.  It’s making me think about what makes me angry and why and then I can work on my own heart first. I’m hoping that I’ll be able to be a more patient example to my kids of how to manage my emotions.
  • Podcast (Part 1 of 2) by the authors of Triggers.
  • Part 2 of Podcast by the authors of Triggers.
  • I (Courtnee) took a long look at how anger plays out in my life by participating in a small group with Celebrate Recovery.  It was an amazing season of God growing and changing me through a safe, confidential community of women who were also being honest and vulnerable about issues in their lives.  We grew very close. I still talk and pray with one of the friends I made. Celebrate Recovery is a “large umbrella” 12 Step program to help a limitless number of issues. It is a biblical and balanced program effective in helping people overcome their hurts, hang-ups and habits.
  • Wise Words for Moms Chart: A calendar shaped chart that helps you prayerfully address your children’s behavior with wisdom from Scripture, good questions and possible consequences that fit the behavior.
  • Short Video: Falling Plates:  A creative video contemplating our relationship with God who can restore and redeem all our mistakes.

Related Posts on Texting The Truth:

  • Real Security, Real Strength
  • How the F-Word Broke My Heart
  • When Mom Needs a Time Out

Living Out the Truth

Ideas to try:

  • A prayer for wisdom.  Dear Jesus, please empower us to seek you in our worst moments of mothering when we feel gross and ugly and we have no idea how to parent our kids.  Protect us from falling into despair. Heavenly Father, please lead us gently to the next step. You know how we want to have it all figured out and under control and we get paralyzed.  Help us trust you to lead us to the next step, like a mountain climber carefully choosing his footholds one at a time. Help us wait and help us choose. Please light our paths. And we trust You that even through our imperfect parenting you are raising up these children to be the Jesus-loving men and women you have created them to be.    In Jesus’ Name, Amen.
  • A prayer for change.  Heavenly Father, please show me how to do life differently.  I don’t want to parent from anger or with anger any longer. Lead me to the relationships and resources that will specifically help me develop new tools and pathways for handling my kids when they anger me.  Help me to hide your Word in my heart so that I am ready with gentle answers, wise words and self control. Thank you that as I submit to you day by day, you are making me into the mom you uniquely designed me to be.  In Jesus’ Name, Amen.
  • Try keeping an anger journal.  One where you write what made you angry and exactly how you felt.  Then over time, you can figure out what makes you the most angry. Or maybe even if there is a certain time of day (or time of the month), so that you can try to do things differently during those times.
  • If you know things need to change, find a friend and ask them to read one of the books listed above together or just be a prayer and accountability partner.

{These suggestions are ideas from novice moms. Sometimes our life situations need more. In that case, seeking out professional help is the right call.}

 

Share
  • Pin it
  • Share
  • Tweet
  • Share
  • Email

When Mom Feels Anxious

2 / 5 / 182 / 5 / 18

Michelle
Michelle

Ugh. I feel so anxious today! ?

Michelle
Desi
Desi

Uh-oh. I’m so sorry, friend. ? What’s going on?

Desi
Michelle
Michelle

Well, I think it was a combo of sleepless nights due to #flumaggedon, full days tending to sick kids, and a traveling hubby for the week. I feel spent. ?

Michelle
Desi
Desi

That would take anyone down.

Desi
Michelle
Michelle

Really? I so appreciate you saying that because I think sometimes I can put too much pressure on myself to handle things and be the strong one all the time. And I feel like I failed at that recently.

PS This is why it’s good for me to talk this out with you. Thanks for the validation that I’m not going crazy. ??

Michelle
Desi
Desi

Nope, you’re not crazy. (Well, maybe a little? )  But my heart hurts for you because I have been there! It is SO hard when it seems like everything is going wrong and all the little things start snowballing until, before you know it, you’re angry and yelling at everyone.  

Desi
Michelle
Michelle

You too?? I think sometimes I can get so caught up in my internal battle that I take it out on the people closest to me.

Michelle
Desi
Desi

Yes…so much yes. ? But you know what I learned about anger? Counselors will tell you that it’s a secondary emotion – meaning that often when we’re experiencing anger, there’s actually a deeper feeling going on.

Desi
Michelle
Michelle

I have heard that too. Should I be paying you for this conversation?

Michelle
Desi
Desi

Ha! Well, I’m not licensed yet, so this one is free. ?

Desi
Michelle
Michelle

? But seriously, I think that is a good point. A lot of my anxiety stems from wishing certain things were different and feeling like they are never going to change.

Michelle
Desi
Desi

Whew…I know what you mean. It makes you start to feel like you’re sinking into this black hole and nothing is going to get you out of it. I think I’ve experienced this many times in my life…especially since becoming a mother!

Desi
Michelle
Michelle

Yes! Not to mention how all of the hormones that can mess with us during this time…

Michelle
Desi
Desi

? ? And then I get to where I feel so completely overwhelmed but I don’t know why. I start telling myself that I just need to pray more or have an actual quiet time with God. Or maybe I just need to force myself to go out with people or… on and on with all the things I SHOULD be doing to get over the depression and move on.

Desi
Michelle
Michelle

Right, when really, maybe you just needed to stop putting so much pressure on yourself?! Preaching to myself here.  ?

Michelle
Desi
Desi

Exactly. Why do we do that? I so often live in this mentality of “pull yourself up by your bootstraps” when I’m depressed. But I’m learning that what I really need is to give myself some grace.

Desi
Michelle
Michelle

That’s so interesting you said that. Today I was praying and felt like God was saying, “Just let go. Stop trying to figure it out. Stop trying to be what everyone needs. Give yourself the grace I already have given you.” ?

Michelle
Desi
Desi

Tears.? Seriously…just brought tears to my eyes. When I read that I suddenly realized how tightly I have been trying to hold on to everything. My MO when I’m anxious or depressed is to fall into this mentality that says it is up to ME to fix everything and everyone (including myself), and that is such a lonely place to be (which only adds to the depression). ?

Desi
Michelle
Michelle

I can relate. When I get anxious, I think my MO is to get discouraged and overwhelmed, feeling like I’m always going to feel like this. And I KNOW that is not true but those hopeless thoughts can feel really suffocating. And I keep thinking, “How did I end up back here again?”

Michelle
Desi
Desi

I know what you mean. But do you know what is so encouraging to me and something I cling to? That God has ALWAYS pulled me through in the past and He will do it this time too. He is so so faithful.

Desi
Michelle
Michelle

Yes, yes, and yes. Recently God’s been reminding me that instead of trying to just “fix” myself and get it it together, to invite Him into it all. And ask Him to help me hear the truth I need.

Michelle
Desi
Desi

YES. I need that reminder that God isn’t shaking His head wishing I would figure it out already, but He’s sitting there, letting me lean in to Him and reminding me that I can let go because He’s got this.

Desi
Michelle
Michelle

I need to plaster this truth to my forehead during these anxious times.

Michelle
Desi
Desi

Plaster? Heck, I’m thinking tattoo! Shall I make us a tattoo appointment? ? ?

Desi
Michelle
Michelle

HAHA.YES! I have to say, it feels good to laugh. Thanks for talking through this with me today. I think I feel a little lighter.

Michelle
Desi
Desi

Anytime, my friend. You always do the same for me. ?

Desi

Soaking in the Truth

Scripture to encourage you:

  • “I am still confident of this: I will see the goodness of the Lord in the land of the living. Wait for the Lord; be strong and take heart and wait for the Lord.” (Psalm 27:13-14, NIV)
  • “You will keep in perfect peace, those whose minds are steadfast because they trust in You.” (Isaiah 26:3, NIV) 
  • “Why, my soul, are you downcast?  Why so disturbed within me?  Put your hope in God, for I will yet praise him, my Savior and my God.” (Psalm 42:5, NIV)
  • “Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.” (Psalm 143:8, NIV)

Music to inspire you:

  • Matt Redman Gracefully Broken 
  • Meredith Andrews  Not for a Moment (After All)
  • Kari Jobe Here
  • Sara Groves You’ve Always Been Faithful

Readings and Resources to come alongside of you:

  • When You’re Still Suffering by Shana Garcia
  • Living With Anxiety by Jamie Patrick 
  • Dear Mom Battling Anxiety by Jessica Smartt

Related Posts on Texting The Truth:

  • Warmth in the Winter

Living Out the Truth

Ideas to try:

  • When I am anxious, my body usually shows me signs. Like I can’t catch my breath or my muscles are really tight. I feel like those are invitations for me to slow down and take care of myself—whether that’s a long shower, an early bedtime time, etc.– to do something that energizes and refreshes me.
  • Music has a way of lifting my spirit and reminding me of the truth about God—that He has come through in the past and He will again. Take a few minutes to listen to the songs above and soak up the truth.
  • We really believe in good self care like we’ve mentioned above. Good exercise, nutrition, supplements are all really important for your whole body. We suggest you google “gut and brain connection” for some information on how these two are related and what you can do to help both your gut and mental health.
  • Find a trusted friend or counselor to listen and help you sort out some of the issues you may be dealing with. Sometimes a good listening ear can be so helpful when dealing with anxiety or depression.
  • Pick a Bible verse that reminds you of God’s faithfulness or care and memorize it. I like to put it on my bathroom mirror or above the kitchen sink so I’m continually reminded of it. When I’m feeling anxious or depressed, I quote the verse over and over to myself. If you need some help, the verses above are a good place to start.

Treasured Products we love:

Calm My Anxious Heart by Linda Dillow

{These suggestions are ideas from novice moms. Sometimes our life situations need more. In that case, seeking out professional help is the right call.}

Share
  • Pin it
  • Share
  • Tweet
  • Share
  • Email

Posts navigation

Previous Page 1 2 3 4 Next Page

About Us!

We don’t claim to have motherhood figured out. Actually quite the opposite. We’re a group of women who first and foremost love the Lord and want to honor Him with our lives and talents. And we decided that what better way for us to sort out this beautiful and messy thing called motherhood but to process it together in text messages? Our prayer is that as we share our real-life stories and honest experiences, every mom who visits our blog will receive tangible truth and experience real grace.

Connect with Us!

  • Facebook
  • Twitter
  • Instagram
  • BlogLovin
  • Email

Stay Connected

Enter your email address below to receive notifications of text messages by email!

Categories

  • #atasteoftextingthetruth
  • #autumn2019
  • #beautifulinHistime
  • #bemomstrong
  • #christmas2019
  • #Coronavirus2020
  • #newbeginnings2020
  • #simplechristmas
  • #smallshifts
  • #Spring2020
  • #summer2019
  • #summer2020
  • #thetruthaboutgrowingup
  • #thetruthaboutsummer
  • #warmthinthewinter
  • Anxiety
  • Being Honest
  • Brave Mom
  • Communication
  • Expectations
  • Friendship
  • Holidays
  • Let's Chat
  • Marriage
  • Me Too Moment
  • Mental Health
  • Mom Fails
  • Mom Fears
  • Mom Guilt
  • Mom Identity
  • Mom Life
  • Mom Memories
  • Mom Pride
  • Mom Time
  • Mom Win
  • Moms in Progress
  • Relationships
  • School
  • Special Needs
  • Tired Mom
  • Uncategorized
  • Working Mom

Search this Site



Tags

anger Anna Brink Anxiety balance Christmas comparison coronavirus discipline Easter faith Fear Forgiveness friendship God grace grief Humility husband identity Janelle Gibbs Jen Moore Jesus Jo Perkins juggling Katie Duh Laura Freytag marriage memories Michelle Warner Mistakes Mom Fail mom guilt Moms in Progress mom win Mom Win Wednesday perfectionism perspective prayer resentment rest Social Media summer surrender trust Virginia Forste

Recent Posts

  • “Mom-sters” Hungry for Peace and Laughter
  • Dream Big, Hope for More, and Don’t Settle
  • Leaving a Legacy
  • Thieves of Joy
  • Reflections on a Blog’s 4th Birthday

Share the Love ♥

  • Facebook
  • Twitter
  • Instagram
  • BlogLovin
  • Email

About

Submissions

Contact Us

Disclosure

Advertising

We Believe

Site made with ♥ by Kristen McCall
Angie Makes Feminine WordPress Themes