Argh. I am so mad at myself! I just walked away from a conversation wishing I had NOT said something that I said. #passtheducttape đ
Iâve been known to suffer from a little FIM (foot-in-mouth) syndrome myself! đŁ đź   What happened?
Weâre all chatting, and all of the sudden my friends are talking (complaining) about a certain person or situation that I know something about. Cue: my temptation to join in! Â
Ahh, yes⊠That is a major temptation!  Itâs so darn easy to just talk away! And then before you know it, youâve said something hurtful.
Exactly! Itâs just flying out of my mouth at the speed of light.âĄ
Iâm guilty of that! đ And I often know I shouldnât be doing it. Â I get a feeling in the pit of my stomach that I know it isnât right, but the words keep coming anyways. Â Itâs such an impulsive thing!
That pit in my stomach is the key.  Listening to that could send me down a whole new road.  I know that when I talk about someone else even in a nice way or like you should pray for this person⊠it breaks trust with the one Iâm talking about.  I might feel good for a moment because I know something about a particular situation that others donât know.  And my pride is momentarily satisfied, but then what have I done to my friend who confided in me?
Right…that is so true, Laura. Will they think I just share, share, share, about everyone?
Yes! Â And I donât want to be that person! Â I donât want my fleeting emotions to be what leads me in my relationship with other people. I want to be someone people can trust.
Me too. And you know, itâs even harder for me when someone or something comes up that Iâm mad or irritated about.
Yes! Â I may have an issue with holding a grudge or two. đ Â And when that particular person comes up, the negative thoughts flood my head and the words that come out of my mouth follow that. Â
Yes! Flash flood warning! đâ
Itâs like I trick myself into thinking if I let those negative thoughts express themselves in words, Iâll feel better about the situation, but in reality it just fuels those negative thoughts and deepens the bitterness. Â And sometimes those seeds of bitterness will plant themselves inside of the people Iâm gossiping with. Â I feel like a terrible person admitting all of this! Â I want to build others up, but instead Iâm tearing down so many people around me.
I know. đ Â I think itâs so important to consciously think about building people up with our words, whether in front of them or not. We think what we say when they canât hear it wonât be harmful, but it still is.
But Jessica, you are not a terrible person because if weâre honest, we all struggle with this from time to time. Â But letâs be real–our sin is pretty terrible in those moments. Good thing we have Someone stronger on our side to help us! đȘ
Youâre right! Â So how do I stop those negative thoughts in their tracks and KEEP MY MOUTH SHUT? Â And better yet, tell my mind to SHUT UP as well??
I think a good place to start is what Laura just said: calling on God to help us in our tempting situations. The other day, I was heading to meet with someone who I tend to gossip around. Before I went in, I prayed and made the decision that I would stop and think before I said anything. I knew it would be a temptation at some point, but I just wasnât going to bite.
Wow! Thatâs cool. I love how you invited God to help you with the temptation before you were even tempted.
And–this is kind-of funny looking back on it now–there were big pauses in the conversation because I was literally stopping my natural thoughts and replacing them with something positive. đł Â (Thatâs me trying to think of what to say next, LOL!)
Great idea! I have found that if my mouth is busy speaking words of love and acceptance (even if I donât 100% believe the words Iâm saying), my mind doesnât have much room to stew in negativity.
If we do that, then we are free to focus on the person we are with. Building that person up and building trust between us, without involving anyone not present in the conversation. Even if it is sort of awkward at times.
And it was! Like getting a ball rolling (a HUGE bowling ball) in the other direction, over and over. đł Â And, it felt like a sacrifice sometimes. Like I was a telling myself not to eat any more junk food today! Itâs just bad for me, even if it tastes good in the moment!
 
Haha! Can you pop out from behind a bush with that sign the next time Iâm in a gossip situation?
Yes. Thatâs what friends are for! Although that might be creepy. Just a little.
Umm…yeah. But seriously though, I think tapping into Godâs strength when this happens is the key. This will get us out of a place of negativity and keep us out of the âgutterâ.
Love that! Lord, keep our conversations out of the gutter! Help us to work hard at building people up, just the way we would want them to do for us if we werenât around. đ
Soaking in the Truth
Scripture to encourage you:
- âWhen words are many, sin is not absent, but he who holds his tongue is wise.â Proverbs 10:19
- âLet love be without hypocrisy. Hate what is evil; cling to what is good. Be devoted to one another in brotherly love; give preference to one another in honor, not lagging behind in diligence, fervent in spirit, serving the Lord; rejoicing in hope, persevering in tribulation, devoted to prayer.â Romans 12:9-12
- âFinally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things.â Philippians 4:8
- âHow can you think of saying, ‘Friend, let me help you get rid of that speck in your eye,’ when you can’t see past the log in your own eye? Hypocrite! First get rid of the log in your own eye; then you will see well enough to deal with the speck in your friend’s eye.â Luke 6:42
Music to inspire you:
- âSpeak Lifeâ by Toby Mac â
- If Weâre Honestâ by Francesca Battistelli
Readings to come alongside of you:
- âTwo Reasons Why Christians Gossipâ by Dave Burchett
- “Refusing to Gossip” by Lysa TerKuerst
- So Long Insecurity by Beth Moore
- “Why Do We Gossip? A Deeper Look Into Our Behavior” by Life’d
- “Do Your Words Pass the KUT Test?” by Gwen Smith
Living Out the Truth
Ideas to try:
- When youâre tempted to share some information, ask yourself these questions first:
Is it true?
Is it necessary?
Is it beneficial?
This has stopped me in my tracks so many times! - Sometimes bitterness is at the root of it. If you find yourself talking badly about the same person or situation over and over again, you might be holding onto bitterness. Talk to God about it. Ask God to help you forgive this person the way that He has forgiven you.
- The next time you talk about someone, ask God to help you understand your motive. Are you feeling insecure so talking negatively about someone makes you feel better about yourself?
- How do we want our kids to respond to gossip? I know if they see me model talking about other people, they will learn to do the same.
- Remember as you are practicing the art of not gossiping, that you will not be perfect. Youâll have days or conversations that get away from you. The important thing is that you acknowledge that it happened. Take it to God and ask him to keep refining your heart and your self-control on this topic. Tomorrow is a new day!
{These suggestions are ideas from novice moms. Sometimes our life situations need more. In that case, seeking out professional help is the right call.}
