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Tag Archives: Virginia Forste

Lying Down on the Job

1 / 28 / 191 / 28 / 19

Somewhere somehow I was given the title of adult. ? I am sure that person’s license was revoked immediately following my endorsement. I’m responsible for not only for myself, but two whole other people, and although they have grown and learned a few skills, I am still 100% legally responsible for them. Taylor Swift’s “Feeling 22” is my secret theme song. ? My multiple gray hairs and my 90’s musical references can testify that I am far from 22.

I am about to confront you with some very difficult and complicated advice. It won’t be easy to swallow and you may not have heard it before. Breathe in and then out. Are you ready? Here it is: Don’t be lazy. Ugh, there it is. That’s my #small shift.

This is not about doing more or denying one self-care. Doing more than you are physically or emotionally able to do is unwise. I’m talking about attending to a current situation promptly. It is easy for me to dramatically fall onto the couch, in a woe-is-me, arm up to my forehead with a loud sigh kind of way. ?Oh, I’ve been parenting all day (actually I had a little time for myself while my kids were at preschool; I chose to go to bed late last night, etc). When I have time to myself, I tend to turn on the TV and sit there a lot longer than needed. I become completely engrossed in COPS (side note: it’s quite therapeutic to watch grown adults not listen to other grown adults; I’m sure you can relate). Unfortunately, that precious golden hour of naptime has quickly evaporated and I feel neither productive nor refreshed. As I took a step back, it was easy to imagine my spouse would appreciate productivity over procrastination any day. He works at home so he does see what I do all day.

My husband was actually my inspiration for this little change. Fortunately for us all, it was not delivered as, “Man, I have such a lazy wife!” That delivery would never have accomplished its purpose. A week or so ago I was just looking around the house thinking of how he would feel if I got things accomplished more often than leaving them undone. ? Not an earth-shattering revelation; I’m just that dense.

Andy Stanley has a great quote I share with friends in difficult situations. Essentially he asks, “What story do you want to be able to tell about this?” In the future I want to look back and say, yes, I chose the more self-respectful option most of the time. ?

The Bible also illustrates that it is better to work than to be lazy. Proverbs 6-11 asks,

“How long will you lie there, you sluggard? When will you get up from your sleep?  A little sleep, a little slumber, a little folding of the hands to rest— and poverty will come on you like a thief and scarcity like an armed man.”

I doubt that my COPS marathon will lead me into a hostage situation. I suspect a pattern of laziness toward my marital and parental duties will lead to a deficit in my relationships.

I’d chat about this more but as you can see, there are dishes to do and this cutie isn’t going to do them for me, yet. ?

?Virginia

Soaking in the Truth

Scripture to encourage you:

  • “Teach us to number our days, that we may gain a heart of wisdom.” Psalm 90:12 NIV
  • “Those who work their land will have abundant food, but those chase fantasies have no sense.” Proverbs 12:11
  • “All hard work brings a profit, but mere talk only leads to poverty.” Proverbs 14:23 NIV
  • “Be careful, then, in how you live – not as unwise, but as wise…” Ephesians 5:15a NIV

Music to inspire you:

  • “Do Everything” by Steven Curtis Chapman
  • “Dream Small” by Josh Wilson
  • “Good Morning” by Mandisa

Readings and Resources to come alongside of you:

  • “Small shifts in your thinking, and small changes in your energy, can lead to massive alterations of your end result.”― Kevin Michel, Moving Through Parallel Worlds To Achieve Your Dreams
  • Quarter Turns: Small Shifts, Big Impact by Tim Furlong

Living Out the Truth

Ideas to try:

  • Use a timer. I like the old fashioned kind that you wind by hand. Turn it to ten minutes and get to work. See what you can do. As a former teacher, I would tell my students to do the hardest thing first so that it’s out of the way. Small shifts are our focus. Don’t clean the entire kitchen; empty the garbage can.
  • Evaluate what is truly refreshing to your soul. Check out our blog for more wholesome content for moms just like you. Search for a topic that will help you with your current struggles: marriage, parenting, or mental health. Do the refreshing things during your free time instead of something less fulfilling.
  • Speaking of mental health, examine your eating and exercise habits. There’s no need to start P90X and a vegan diet tomorrow; just remember that our mental and emotional states are affected by the way we treat our bodies. If I’m feeling really lazy, I’ll look at my diet; this should provide some helpful insight. Sit up and eat a carrot; you may feel better.
  • Work and relax at the same time. I love my wireless headphones – I listen to a podcast or music while I wash the dishes. Create a playlist of motivating music to enjoy. Nothing makes me feel like a ‘boss babe’ like vacuuming to “Eye of the Tiger” and “We are the Champions.” 🙂

Related Posts on Texting The Truth:

Small Shifts: Let’s Do This Together!

Small Shifts, Significant Impacts

 

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A Season of Mending

11 / 12 / 1811 / 12 / 18

Anna
Anna

Once again I have failed at getting nominated for the Mother of the Year award! I yelled at my son… And of course, now the kids are in bed and I feel horrible.

Anna
Virginia

Oh boy, I feel like I am finally recovering from a whole season of that junk!

Anna
Anna

Ahh, recovery is possible?!? Got any tips on turning things around?

Anna
Virginia

Yes, recovery is possible, but it is not instantaneous. You know I had not noticed but it had building for a long time. I called my mom one day and she made a comment about my son’s behavior and it stuck with me. It really had gotten bad. My son and I had been screaming at each other daily for several months, but I had just taken it to be typical 5-year-old behavior and blaming him for our bad days.

Anna
Anna

Easy to do. And sometimes hard to know what’s “typical” or a phase, and what’s not. Did your mom’s comment make you feel defensive?

Anna
Virginia

Actually, no. I knew my mom was saying it out of love and concern for both of us. I didn’t take at as an attack on my parenting style, though I would have had it been a stranger’s comment. She even suggested we get outside help. That part of her comment actually threw me into a panic. Although I was okay with seeing counselors for my own problems, when something happened with my child, it was heartbreaking.

Anna
Anna

I totally get that. It seems more intense somehow, when it’s related to one of your kids. So did you see the counselor? Did it help?

Anna
Virginia

Yes, and it helped immensely! I’m laughing because, as is often the case, people come to counseling telling the therapist: “X person is the problem. Help me change X.” All good counselors respond to that demand with: “Okay. Let’s talk about you a little bit first.”

Anna
Anna

Ugh. The big turn-around! And like the log in your own eye, kind of thing. That’s hard work.

Anna
Virginia

Yes! They always have that magic way of helping you realize what to do on your own and not focusing on the other person. It is a little like magic. When you change your own behavior, things usually do change.

Anna
Anna

Amazing, but so true. It’s just like turning a huge ship around! So did the counselor give you any practical strategies to use with your son?

Anna
Virginia

We talked about parenting strategies and self care. I am using a chore chart for his morning routine and have cut down on the amount of television we watch each day. I’m also learning to manage my own stress and self care is a huge part of that.

Anna
Anna

Good stuff… Tell me more about the stress management and the self care. What do you do now that you didn’t before?

Anna
Virginia

I wasn’t taking care of myself and the stress was accumulating. It has to go somewhere and that somewhere was, sadly, my precious boy’s heart. So now I make it a priority to take a walk by myself, eat well, and listen to music.

Anna
Anna

It really does accumulate. For me, I usually don’t even know it’s building up until it’s too late and I’ve let it explode out of me.

Anna
Virginia

Same here! There is no prize at the end for forsaking one’s own mind and body.

Anna
Anna

There’s not??? Oh bummer. I might have a shot at that award (unlike the MOTY one, ha).

Anna
Virginia

But God doesn’t ask us to!

Anna
Anna

Ahhh. You are so right. Sometimes I actually stop and ask myself, “What is God asking me to do here?” And it’s never to be a martyr. It’s not to drive myself into the ground so that I can live up to the expectations portrayed in the movies and TV and even well-meaning strangers’ suggestions.

Anna
Virginia

Unfortunately believing that lie was what got me into my mess. I was striving to the point of fatigue and frustration to be the “perfect mom.” There are no perfect moms. Ironically, I was working so hard that I was neglecting my own child. So I now see that not taking care of myself hinders me from taking care of others. It’s not me above them; it’s me and them. Moms don’t have to choose.

Anna
Anna

Yes!! We’ve got to tear down that lie in our minds and hearts. It’s like a giant facade that we have to demolish. How did you fight this lie?

Anna
Virginia

I am focusing on how God sees me. God does not condemn me. He’s not waiting to punish me; He is waiting for me to come to Him for comfort when I make a mistake.

Anna
Anna

I just love reading those sentences. I could read them over and over!

Anna
Virginia

I need them tattooed on my forehead, for real! Lol. God’s Word is like a new white tee shirt. You put it next to your old white tees and they seem dingy in comparison. We need that crispness of God’s truth to stand next to the lies that lead us astray.

Anna
Anna

Me too. And I love that image. It’s so true.

Anna
Virginia

Yes! That’s really the key. First we ditch the lie that we have to be perfect. Once I was secure in God’s love for me, I could take care of myself — and then I was able to have the emotional, mental and physical energy to devote to repairing the relationship with my son.

Anna
Anna

Wow, amazing how that security leads to the mending of your relationship. So everything is healed?

Anna
Virginia

Haha, for the most part. We have certainly come out on the other side of that season but relationship building is a lifelong process. Every day I need to find moments to take care of myself and connect with my son. At the end of the day, I reconnect with God and what He thinks of me and that helps me start again the next day.  

Soaking in the Truth

Scripture to encourage you:

  • “There is a time and for everything, and a season for every activity under the sun; a time to tear and a time to mend,” (Ecclesiastes 3:1, 6a).
  • “Therefore, there is now no condemnation for those who are in Christ Jesus,” (Romans 8:1).
  • “Accept one another, then, just as Christ accepted you, in order to bring praise to God,” (Romans 15:7).
  • “It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery,” (Galatians 5:1).

Music to Inspire you:

  • “Known” by Tauren Wells
  • “More Than You Think I Am” by Danny Gokey
  • “He Knows My Name” by Francesca Battistelli
  • “I Get To Be the One” by JJ Heller

Readings and Resources to come alongside you:

  • She’s Gonna Blow! by Julie Ann Barnhill
  • Scream Free Parenting by Hal Runkel
  • Podcast: Don’t Mom Alone

Related posts on Texting the Truth:

  • Redeeming Angry Moments
  • Searching for What to Keep
  • Beautiful in His Time: A New Season

Living Out the Truth

Ideas to try:

  • Anger is often described as a secondary emotion. Ask yourself, “What is underneath this anger? Is it loneliness, anxiety, hurt, need, or something else?”
  • Write anger management statements on index cards such as “I am only responsible for my behavior.”
  • Find an outlet for your frustration and stress. Do you enjoy listening to music or a podcast? Can you do that while you wash dishes or prepare dinner? Would you enjoy a family walk around the block after dinner, or ask for an hour of alone time on a Saturday morning?

Treasured Products we love:

  • A Stress-Relieving Essential Oil Roller Blend, like doTERRA’s Calm Mama (my fav), or this one on Amazon: Chill
  • EO Bubble Bath

{These suggestions are ideas from novice moms. Sometimes our life situations need more. In that case, seeking out professional help is the right call.}

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We don’t claim to have motherhood figured out. Actually quite the opposite. We’re a group of women who first and foremost love the Lord and want to honor Him with our lives and talents. And we decided that what better way for us to sort out this beautiful and messy thing called motherhood but to process it together in text messages? Our prayer is that as we share our real-life stories and honest experiences, every mom who visits our blog will receive tangible truth and experience real grace.

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